Prepare to overcome more than half Preparing for breast milk before birth will help mothers be ready and able to breastfeed after giving birth.
- Czech nipple pain, nipple of the mother can not breastfeed have a variety of forms, such as the short Nmbad tits tits dent If you have these symptoms, consult your doctor or clinic prenatal breastfeeding. Because now there are devices that help mothers do not have to worry about these symptoms.
- Do not squeeze the throttle and massage the breast violently. Because of excessive stimulation of the nipples while pregnant Will stimulate the contractions of the uterus May cause premature birth
- Do not pull out the small white fat nipples on the nipples. Not dirt But is a natural fat If the mother pulls out or causes violence The skin in that area becomes dry and can cause nipples to crack.
- Avoid applying cream, lotion on the milk and nipple area. Because there may be a blockage in the milk duct But the mother can apply to the breast area To help prevent stretch marks in the breast area
- Be careful of impacts Chest due to near delivery The breasts will expand by 1-2 times and the blood will increase to 80%, so be extra careful.
- Eat food to stimulate milk near the birth, such as banana blossom, date palm, drink at least 2 liters a day.
- Choose quality underwear. And fitted to the enlarged breast size To help maintain the shape of the breast always beautiful
- Prepare a quality breast pump. Breast pump that corresponds to breast milk Consistent pump pressure Will help mothers to breastfeed for as long as they want
